Gotcha. [She almost certainly has a leg up no matter what she learns, which is all to the good.] I teach martial arts, which ultimately will cover any gaps you have if you work on it, and you probably understand the core component of it in practice if not in theory, so it shouldn't be too hard for you to grasp. If that's what you want to learn. And before you ask, yes, it covers literally everything, because everything is martial arts.